by Maureen Steele | Dec 1, 2015 | Presentations And Public Speaking
It’s no secret that the mind – how we think and approach things – has a critical impact on success. Here are our insider tips for developing the kind of attitude, approach and thinking that will help you to conquer your nerves when you have to deliver a presentation...
by Maureen Steele | Dec 1, 2015 | Presentations And Public Speaking
The fight or flight reaction kicks in when we feel nervous about a speaking or presentation challenge. Cortisol is released by the adrenal glands as part of this mechanism. Essentially, nature is providing us with the energy and power we need for fast or powerful...
by Maureen Steele | Dec 1, 2015 | Presentations And Public Speaking
Confronted with the task of speaking in public or delivering an important presentation, many people suffer from nerves that manifest themselves in a number of different ways; dry throat, sweaty palms, shaking knees, flushed skin, breathing difficulties, perhaps even a...