by Maureen Steele | Dec 1, 2015 | Presentations And Public Speaking
It’s no secret that the mind – how we think and approach things – has a critical impact on success. Here are our insider tips for developing the kind of attitude, approach and thinking that will help you to conquer your nerves when you have to deliver a presentation...
by Maureen Steele | Dec 1, 2015 | Presentations And Public Speaking
The fight or flight reaction kicks in when we feel nervous about a speaking or presentation challenge. Cortisol is released by the adrenal glands as part of this mechanism. Essentially, nature is providing us with the energy and power we need for fast or powerful...
by Maureen Steele | Dec 1, 2015 | Presentations And Public Speaking
Confronted with the task of speaking in public or delivering an important presentation, many people suffer from nerves that manifest themselves in a number of different ways; dry throat, sweaty palms, shaking knees, flushed skin, breathing difficulties, perhaps even a...
by Maureen Steele | Jul 13, 2015 | Personal Mastery, Responding To Change and Transition
How compelling are your goals for yourself? Are they attractive enough to encourage you to step outside of your comfort zone? If you always focus on what could go wrong, you will find it difficult to motivate yourself sufficiently to find positive solutions. Think...
by Maureen Steele | Jul 13, 2015 | Personal Mastery, Responding To Change and Transition
A belief is something we hold to be true about ourselves and the world – it is not necessarily true. Many beliefs come from our childhood, often heavily influenced by significant figures in our lives – our parents, family members, perhaps our teachers at...
